2023’s Ultimate Guide: How to Measure Men’s Shoulders

Are you having trouble finding the right fit for men’s clothes or want to tailor your own suit? One of the most crucial measurements for men‘s clothing is the shoulder width.

In this ultimate guide, we will teach you how to measure a man’s shoulders accurately, without over complicating things. Whether you’re a fashion enthusiast or a tailor, this article will surely be helpful.

To get an accurate measurement of your shoulder width, ask a friend to assist you. Simply have them position the end of the measuring tape at the point where the top of your arm meets your shoulder – typically the area with the most prominent bone.

With the tape pulled tightly, they should carefully stretch it across to the tip of your opposite shoulder blade. This value represents your shoulder width.

According to www.healthline.com, measuring a man’s shoulder is one of the most important steps in achieving a perfect fit for men’s clothing. The first step in finding the right shoulder measurement is to have someone else help you.

This will ensure that the tape measure is pulled tightly and is accurate. With your arms at your side, have your friend place the end of the tape measure where the top of your arm meets your shoulder.

Then, stretch the tape measure across your back to the tip of your opposite shoulder blade. This value represents your shoulder width.

Measuring your shoulder width is crucial because it affects how the shirt, jacket, or coat will fit across your upper body. A wrong measurement can make your clothes look ill-fitting.

That is why proper measurement of the shoulder is necessary if you want to look good in your clothes.

Check out this Youtube video on How to measure your shoulder width – it’s a must-see for anyone interested in Men’s Clothing!

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The Importance of Shoulder Measurements

Shoulder measurements are crucial in ensuring well-fitted clothing for men. Accurate measurements enable tailor-made and bespoke suits, jackets, and shirts to be created based on personal body shape and size, ensuring a comfortable and confident fit.

Improper shoulder measurements can lead to ill-fitting clothes that cause discomfort and make the wearer feel self-conscious. Learning how to take proper shoulder measurements is important for a refined and polished appearance in men’s clothing.

Tools for Measuring Men’s Shoulders

When it comes to measuring men‘s shoulders, it is essential to have the right tools. You will need:

  • Tape measure
  • Pencil or marker
  • Mirror (optional)

According to Healthline, you can start by taking a pencil and extending your arm over your left shoulder while marking a spot just above your shoulder joint with your right hand. Repeat the same process on your other shoulder using your opposite hand. Finally, take a measuring tape and measure the distance between the two markings to get an accurate measurement.

When using a measuring tape, ensure that it is snug but not too tight against your shoulders. Also, it is advisable to wear fitted clothing or no clothing at all to get accurate measurements.

How to Measure Men’s Shoulders


To properly measure a man’s shoulders, you need to prepare a few things. First, ensure that the person being measured stands with their shoulders relaxed in a neutral position, neither raising nor slouching.

Next, make sure that the shirt or garment being worn fits correctly and is snug but not too tight. Place the measuring tape around the neck area to start.

From there, maintain an upright posture and keep your arms relaxed at your sides. Encircle the tape measure around the widest portion of the shoulders, which should sit over the deltoid muscles, not the upper arms.

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Be sure to keep the tape measure level as it encircles the body and carefully draw it so that the ends meet.

Steps to Measure Shoulder Width

To measure your shoulder width accurately, follow these six simple steps:

  1. Start by positioning the end of the measuring tape at the point where your shoulder intersects with the top of your arm, or the bony region of your shoulder.
  2. Extend the tape horizontally to the edge of your opposite shoulder blade while ensuring that it is taut.
  3. For a more precise measurement, ask a friend to help you look straight ahead and align the measuring tape to the base of your neck.
  4. Make sure the tape measure is parallel to the ground as you take the measurement. This ensures that the measurements are accurate.
  5. Read the measurement in inches or centimeters as per the tape measure.
  6. Write down the measurement for future reference.

Remember that having an accurate shoulder measurement is important when selecting clothing that fits well. Make sure to measure yourself regularly and update your measurements as they change over time.

Common Mistakes to Avoid

When measuring a man’s shoulders, there are common mistakes that you should avoid:

  • Measuring the length of the shoulders instead of the width
  • Not placing the tape measure along the curve of the shoulders
  • Not checking that the tape measure is parallel to the ground and around the neck
  • Allowing the person to slouch or hunch instead of standing upright and relaxed

To avoid mistakes, make sure to measure the width of the shoulders, place the tape measure along the curve of the shoulders, and ensure that it is parallel to the ground and around the neck. Additionally, ensure that the person being measured is standing upright and relaxed.


When it comes to men‘s clothing, getting accurate shoulder measurements is crucial. By following the steps provided in this guide, you can get an accurate measurement of your shoulders and ensure that your clothes fit perfectly.

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Remember to use the right tools and techniques to avoid common mistakes that lead to inaccurate measurements.


Frequently Asked Questions

How do you measure men's shoulder size?

To measure a man's shoulders, stand behind him and place the end of the tape at the tip of his shoulder, where the horizontal slope of the shoulder joins the vertical slope of the arm. To find the right spot, trace a line straight upward from the armpit to the top of the shoulder.

How do you measure shoulder size?

Instruct your friend to place the end of the measuring tape at the place where your shoulder meets the top of your arm, or, the boniest part of your shoulder. From there, holding the tape taut, they should stretch the tape straight across to the tip of your other shoulder blade.

How do you measure men's shoulders for a suit?

Measure your shoulder width from the outside edge of the left shoulder (basically where the sleeve of your shirt starts), to the outside edge of the right shoulder. The tape shouldn't be perfectly straight, but it should follow the natural curve of your back, touching the most prominent bone below your neck.

What is the average shoulder size for a man?

Based on biacromial measurements taken in years passed and trends observed by researchers, it's probably safe to say that in the United States average shoulder width is at least 16 inches (41 cm) for men.

Jonathan B. Delfs

I love to write about men's lifestyle and fashion. Unique tips and inspiration for daily outfits and other occasions are what we like to give you at MensVenture.com. Do you have any notes or feedback, please write to me directly: [email protected]

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