Can Men Get Alimony in 2023?

Alimony, also known as spousal support, is a legal obligation to provide financial support to a spouse after divorce or separation. Historically, men were often the ones required to pay alimony to their ex-wives, but times have changed.

Nowadays, it’s not uncommon for men to receive alimony as well. The question is, can men get alimony?

What is Alimony?

Alimony, also known as spousal support, is the financial assistance provided to a former spouse by the other after a divorce or legal separation. The purpose of alimony is to ensure that both parties can maintain a similar standard of living after the separation, particularly if one of the parties was the main provider during the marriage.

There are different types of alimony arrangements, depending on the situation of the parties involved. These can include temporary alimony, rehabilitative alimony, bridge-the-gap alimony, and permanent alimony.

Each arrangement has different requirements and purposes.

  • It is important to note that alimony is not always awarded in every case, and the decision to award it or not is made on a case-by-case basis after considering various factors such as the length of the marriage, the earning capacity of both parties, and the standard of living during the marriage.
  • It is also important to address common misconceptions and stereotypes about alimony, such as the belief that it is a certainty or that it is outdated in the age of two-income families. These misconceptions can lead to misunderstandings and conflicts during divorce proceedings.

Can Men Get Alimony?

Alimony, also known as spousal support or maintenance, is a legal obligation to provide financial support to a spouse after divorce or separation. Many people believe that only women can receive alimony, but that is not true.

In fact, the law does not discriminate against gender when it comes to alimony.

  • Why Men May Be Awarded Alimony in Certain Cases

Depending on the circumstances, men may be awarded alimony just as women can be. If a man has been a stay-at-home dad while the wife works, he may be entitled to receive support after their divorce.

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Similarly, if the man earned significantly less than the wife during the marriage, he may be awarded alimony to help with his living expenses.

  • The Challenges Men May Face When Requesting Alimony

Although the law is gender-neutral when it comes to alimony, some men may encounter challenges when requesting support. Some may feel embarrassed or ashamed to request alimony, as it may go against traditional gender roles.

Additionally, men may be more likely to encounter biases from judges or legal professionals who may assume that men are the primary breadwinners and do not need financial support.

Overall, men can receive alimony if they meet the legal requirements, just as women can. It is important to speak with a qualified attorney to understand your rights and options regarding alimony.

Factors that Determine Alimony Awards

When it comes to alimony awards, judges take into consideration various factors. While gender is not one of them, there are several other factors that may impact a man’s chances of receiving alimony.

Here are some of the factors that judges may consider:

  • Earnings and earning capacity: Judges will likely look at each spouse’s income, including any investments or other sources of income. They may consider your education level, work history, and potential for future earning.
  • Age and health: Judges will consider each spouse’s age and overall health. If one spouse has health issues that may prevent them from working, they may be more likely to receive alimony.
  • Duration of the marriage: The longer a marriage lasts, the more likely it is that alimony will be awarded. Shorter marriages may result in temporary alimony payments.
  • Standard of living during the marriage: Judges will look at the lifestyle that was enjoyed during the marriage and may award alimony to ensure that each spouse can continue to live a similar lifestyle post-divorce.
  • Children and parenting responsibilities: If one spouse has primary custody of the children, they may be more likely to receive alimony to help support them. Additionally, if one spouse left the workforce to care for the children, they may be more likely to receive support.
  • Circumstances leading to the divorce: Judges may consider the reason for the divorce or any misconduct that led to the breakdown of the marriage.
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Keep in mind that judges will look at each situation on a case-by-case basis and there is no guarantee that alimony will be awarded to either spouse. Additionally, if alimony is awarded, it may be temporary or permanent and may be modified if circumstances change.

How to Request Alimony

Alimony, also known as spousal support, is a court-ordered payment made by one spouse to the other after a divorce. If you are a man considering requesting alimony, it is important to understand the legal requirements for receiving it and to prepare a strong case.

Here are some tips on how to request alimony:

  • Consult with a trusted lawyer who specializes in family law. They can help you understand the laws regarding alimony in your state and guide you through the legal process.
  • Prepare a convincing argument and gather adequate documentation to support it. This may include evidence of your financial need, such as bills, bank statements, and tax returns, as well as evidence of your ex-spouse’s ability to pay alimony, such as pay stubs and tax returns.
  • Present a persuasive case to the judge. Be prepared to explain why you need alimony, how much you need, and how long you will need it. Also, be prepared to respond to your ex-spouse’s argument against paying alimony and to show why the judge should rule in your favor.

Keep in mind that there are many factors that a judge will consider when making a decision about alimony, including the length of the marriage, the income of both spouses, the standard of living during the marriage, and the age and health of both spouses. It is important to be honest and transparent about your financial situation and to provide as much documentation as possible to support your case.

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Remember that alimony is not a certainty, and not all divorces involve alimony payments. However, if you believe you are entitled to alimony, it is worth consulting with a lawyer and exploring your legal options.

man and lawyer discussing alimony

Frequently Asked Questions

How long does alimony last?

The length of alimony will depend on the specific circumstances of each case, such as the length of the marriage and the financial needs of the recipient spouse.

Can alimony be modified or terminated?

Yes, alimony can be modified or terminated if there is a significant change in circumstances, such as a change in income or employment status.

Can I receive alimony if I was not the primary breadwinner in the marriage?

Yes, individuals who were not the primary breadwinner in the marriage may still be entitled to alimony if financial need is demonstrated.

How is the amount of alimony determined?

The amount of alimony is determined based on various factors including the length of marriage, standard of living during the marriage, and each party's income and assets.


Men can indeed get alimony, just as women can. Alimony is not a certainty, and will only be awarded if a judge deems it necessary.

Many factors, including income and expenses, will be considered when determining whether or not a spouse is entitled to alimony. Men should not feel embarrassed or ashamed to ask for alimony, and should not be discouraged if they encounter gender bias in the court system.

Alimony is an important financial support for those who need it, regardless of gender.


Jonathan B. Delfs

I love to write about men's lifestyle and fashion. Unique tips and inspiration for daily outfits and other occasions are what we like to give you at Do you have any notes or feedback, please write to me directly: [email protected]

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